xerciseme

Workout:

• Type: General Cardio
• Date: 01/18/2008
• Total Time: 00:59:00.00

Filed by bigdave_nv at 12:00 pm under General Cardio
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Workout:

• Type: General Cardio
• Date: 01/08/2008
• Time: 16:09:51
• Total Time: 00:15:00.00

Filed by bigdave_nv at 4:10 pm under General Cardio
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Workout:

• Type: Cycle
• Date: 12/21/2007
• Time: 09:00:00
• Total Time: 00:50:00.00
• Average Heart rate: 160
• Max Heart rate: 182
• Distance: 13 miles
• Average Speed: 15.6 mph

Filed by bigdave_nv at 9:00 am under Cycle, General Cardio
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Workout:

• Type: General Cardio
• Date: 12/20/2007
• Time: 11:00:00
• Total Time: 00:30:00.00
• Average Heart rate: 145
• Max Heart rate: 158

Filed by bigdave_nv at 11:00 am under General Cardio
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